Life Coaching & Transformational Experiences
for Your Next Chapter
Helping women in midlife gain clarity, reconnect with themselves, and create meaningful change through coaching, movement and creative expression.
Let's Explore What's Next for You
Ready to create a next chapter that feels exciting, meaningful, and truly yours? Let’s connect for a complimentary discovery call to explore what you’re looking for and how coaching might support you.
Give the Gift of Movement, Connection & Joy!
Looking for a meaningful gift this holiday season? Give someone special the opportunity to move, connect, and experience the joy of TranscenDance™!
✨Gift Certificates: Available in $25, $50, and $100 denominations.
✨Share the Joy: Purchase a 5-class package for $100 and receive a FREE guest pass to introduce someone new to TranscenDance™.
✨New Participant Welcome Special: Tried your first class and loved it? Enjoy 6 classes for just $100! Request this exclusive offer within 7 days of your first class.
No choreography. No dance experience required. If you’re breathing, you can dance
Ways That I Serve
Life Coaching
Individual and group coaching focused on personal goals, values, vision, decision-making, and intentional action. Coaching provides a structured space to reflect on where you are, identify what matters to you, explore possibilities, and determine practical steps that fit your goals.
Workshops/
Public Speaking
Interactive workshops and presentations designed to encourage reflection, conversation, creativity, and personal development. Topics can be tailored for community groups, organizations, and other audiences.
About
Meet Carolyn, an inspiring speaker, TranscenDance™ facilitator, and transformational coach.
TranscenDance™
TranscenDance™ combines music, movement, breathwork, and guided reflection in an accessible, creative experience. No dance experience is required. Activities can be adapted for different movement abilities, including participation from a chair.
A Different Kind of Space
Expanded Living is a personal development and wellness business. Services offered through Expanded Living are separate from social work and psychotherapy services. Coaching is not psychotherapy, counselling, social work, psychological assessment, diagnosis, or treatment for mental-health conditions. If you are looking for clinical mental-health care, please consult an appropriately qualified regulated health professional.
ready to explore what's next?
LET’S EXPLORE THE POSSIBILITIES TOGETHER
Book a complimentary strategy session to learn more about coaching and decide whether the approach is appropriate for what you’re looking for.
RECENT POSTS
of Interest
- Transformational Coaching focuses on personal growth, mindset shifts, and future-oriented wellness goals. It is not designed to diagnose, treat, or cure mental health disorders or clinical psychological conditions.
- Transcendance Classes are somatic, expressive, and creative movement experiences meant for holistic wellness and physical expression. They are not clinical group therapy or body-based psychotherapy sessions.
Expanded Living services are not provided as social work or psychotherapy services and are not billed using social-work or psychotherapy service codes. Please check directly with your insurer if you have questions about whether a coaching or wellness service is eligible for reimbursement under your particular plan.
If you are currently experiencing severe psychological distress, trauma, or a diagnosed mental health condition that requires clinical treatment, please seek the care of a licensed psychotherapist, psychologist, or medical professional. Engaging in coaching or dance classes through Expanded Living does not establish a clinical therapist-client relationship.